What is a takedown in wrestling?

A takedown in wrestling is a technique used to bring one's opponent to the mat from a standing position. It is a fundamental move that is commonly used in both folkstyle and freestyle wrestling. There are several ways to execute a takedown, but the most common technique involves grabbing or gripping the opponent's legs, hips, or torso and driving them to the mat using a combination of speed, strength, and leverage.

Some of the most popular takedown techniques in wrestling include single-leg takedowns, double-leg takedowns, high crotch takedowns, fireman's carries, and ankle picks. These techniques require different grips, footwork, and body positioning, but they all aim to force the opponent to the ground in a controlled manner.

In wrestling competitions, takedowns are worth points and are an essential part of scoring. Wrestlers who are proficient at takedowns can dictate the pace of the match and put their opponents on the defensive, making it more difficult for them to score. However, executing a successful takedown also requires a lot of skill, timing, and physical effort, and it can be challenging to execute against a skilled opponent.